Wintertime Recipes from the Ayurvedic Kitchen

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These three hearty treats offer warming spices, sugar-free sweetness, and enhanced immunity and vitality. Baked Oatmeal Serves 6 3 cups rolled oats ½ cup chopped apples ¼ cup raisins ¼ cup chopped, pitted dates ¼ cup chopped Turkish figs ¼ cup maple syrup 1 cup almond milk 3 tablespoons melted ghee or coconut oil ½ […]

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