Wellness Challenge #1: Go Meatless
GO meatless As mentioned in earlier posts, limiting your intake of meat is a wonderful way to start eating a more nutritional diet. Average Americans consume 8 oz. of meat …
Meatless Monday Recipe: Eggplant Pepper Pasta
This recipe comes from the Meatless Monday website and can be found here. It does contain cheese, so it is not completely vegetarian, but I’m sure you could experiment with …