Herbal medicine for stress
Adaptogens help us to adapt to stress by restoring the biological capacity to cope and respond. Adaptogens are also called “metabolic regulators, because they help is to adapt to environmental …
10 Morning Habits to Start Your Day Off Right
10 Morning Habits to Start Your Day Off Right How you start your morning determines the tone for the rest of the day. Have you ever noticed when your morning …
Detox Tabbouleh
Original content comes to us from Food: A Love Story Sniply: Food: A Love Story http://snip.ly/Fz2X http://ift.tt/eA8V8J My winter cleanse starts now… Continue reading → Original content from Sniply: Food: …
Jen’s Minestrone
Original content comes to us from Food: A Love Story Sniply: Food: A Love Story http://snip.ly/Cpo1 http://ift.tt/eA8V8J Hearty and healthy for New Year’s Wellness Continue reading → Original content from …
Wintertime Recipes from the Ayurvedic Kitchen
Original content comes to us from Sniply: Thrive: The Kripalu Blog http://snip.ly/qiAF http://ift.tt/eA8V8J These three hearty treats offer warming spices, sugar-free sweetness, and enhanced immunity and vitality. Baked Oatmeal Serves …
How to Savor the Holidays Mindfully
Original content comes to us from Sniply: Thrive: The Kripalu Blog http://snip.ly/K2ws http://ift.tt/eA8V8J Ah, the holidays hover! And inherent in them is the potential for indulgence and imbalance, along with …
The Yoga of Star Wars
Original content comes to us from Sniply: Thrive: The Kripalu Blog http://snip.ly/lt2Z http://ift.tt/eA8V8J by Micah Mortali When my mother’s dog, Smokey, passed away last year, it was the first time …
Marriage Is Like Yoga
Original content comes to us from Sniply: Thrive: The Kripalu Blog http://snip.ly/Ed2k http://ift.tt/eA8V8J by Linda and Charlie Bloom As longtime yoga practitioners, we’ve discovered that the principles of yoga can …
Going with Your Gut
Original content comes to us from Sniply: Thrive: The Kripalu Blog http://snip.ly/hKnX http://ift.tt/eA8V8J by Lisa Lampanelli All my life, I’ve been someone who consistently tried to “force” things. I forced …
Looking for Gratitude, One List at a Time
Original content comes to us from Sniply: Thrive: The Kripalu Blog http://snip.ly/WWMt http://ift.tt/eA8V8J by Valerie Reiss If you’ve picked up a magazine or clicked on a link in the last …