Wellness Challenge #1: Go Meatless
GO meatless As mentioned in earlier posts, limiting your intake of meat is a wonderful way to start eating a more nutritional diet. Average Americans consume 8 oz. of meat …
GO meatless As mentioned in earlier posts, limiting your intake of meat is a wonderful way to start eating a more nutritional diet. Average Americans consume 8 oz. of meat …
Original content comes to us from Living Well News — ScienceDaily http://ift.tt/1I8Wq9L Most Americans are aware that food waste is a problem, are concerned about it, and say they work …
Original content comes to us from OrganicAuthority RSS feed http://ift.tt/1C6lTwM You’ve likely heard a friend or acquaintance sing the praises of probiotics. Maybe you’ve even taken them yourself or are …
Original content comes to us from OrganicAuthority RSS feed http://ift.tt/1EUvviX Food porn: We’ve all looked at it. Heck, most of us even try make our own when we’re especially proud …
Ayurveda strives to create a balance within the human body and the climate that it’s in. Disharmony brings disequilibrium, which can result in dis-ease. The ancient science of Ayurveda …
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What If by Oriah Mountain Dreamer WHAT IF…it doesn’t matter what you do, but how you do whatever you do? HOW WOULD this change what you choose to do with …
We have stories to tell, stories that provide wisdom about the journey of life. What more have we to give one another than our “truth” about our human adventure …
Making sustainable lifestyle changes is hard work, and until you are truly committed to making real changes you will find yourself sliding back into those old comfy (& often unhealthy) …