Wellness Challenge #1: Go Meatless
GO meatless As mentioned in earlier posts, limiting your intake of meat is a wonderful way to start eating a more nutritional diet. Average Americans consume 8 oz. of meat …
Americans May Be Wasting More Food Than They Think
Original content comes to us from Living Well News — ScienceDaily http://ift.tt/1I8Wq9L Most Americans are aware that food waste is a problem, are concerned about it, and say they work …
Probiotic Benefits in Skincare? The Truth Behind This Beauty Trend
Original content comes to us from OrganicAuthority RSS feed http://ift.tt/1C6lTwM You’ve likely heard a friend or acquaintance sing the praises of probiotics. Maybe you’ve even taken them yourself or are …
Will Food Porn Turn You on to Better Food?
Original content comes to us from OrganicAuthority RSS feed http://ift.tt/1EUvviX Food porn: We’ve all looked at it. Heck, most of us even try make our own when we’re especially proud …
Phenomenal Fall: Get the most out of the season with Ayurveda
Ayurveda strives to create a balance within the human body and the climate that it’s in. Disharmony brings disequilibrium, which can result in dis-ease. The ancient science of Ayurveda …
Real food: It’s Harder to Find Than You Think
Browse more Food infographics.
What if…
What If by Oriah Mountain Dreamer WHAT IF…it doesn’t matter what you do, but how you do whatever you do? HOW WOULD this change what you choose to do with …
What is your truth?
We have stories to tell, stories that provide wisdom about the journey of life. What more have we to give one another than our “truth” about our human adventure …
You Have to Start Somewhere
Making sustainable lifestyle changes is hard work, and until you are truly committed to making real changes you will find yourself sliding back into those old comfy (& often unhealthy) …