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Tag: Alternative medicine

health / Uncategorized / wellness

5 Natural Ways to Boost your Immune System

Boosting the Immune System According to Harvard Health, your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally …

Ayurveda / Habits / wellness

10 Morning Habits to Start Your Day Off Right

10 Morning Habits to Start Your Day Off Right How you start your morning determines the tone for the rest of the day. Have you ever noticed when your morning …

awareness / education / essential oils / Uncategorized / wellness

Essential Oil Myths – Essential Oil University

The essential oil world is full of myths and false information, and it can be confusing trying to decipher all the contradictory information so I wanted to share one of my …

education / enlightened lotus / Holistic Health / Holistic oil blends / Home Remedy / wellness

Video: How-to use our Sinus Stick for Respiratory Support

  Learn how to properly use my sinus stick for all-natural sinus support in my FIRST EVER Healthy How-To video! My Sinus Stick Essential oil blend is formulated for maximum …

Alternative Medicine / Ayurveda / cooking / Habits / Holistic Health / wellness

Phenomenal Fall: Get the most out of the season with Ayurveda

  Ayurveda strives to create a balance within the human body and the climate that it’s in. Disharmony brings disequilibrium, which can result in dis-ease. The ancient science of Ayurveda …

About / Alternative Medicine / Ayurveda / essential oils / Green Living / Holistic / lifestyle / LIVE / wellness

Announcing my new line of Holistic Lifestyle Products on Etsy

Enlightened Lotus is now on Etsy! Making Essentials for Holistic Living from all-natural and organic ingredients. Get Enlightened & Be Well! Your level of health & wellness directly correlates to …

About / behavior / change / DIY / empowerment / Habits / health / inspiration / LIVE / personal responsibility / self-awareness / wellness

Confessions of a reformed party girl

Ok, I confess, I was the party girl, and no, not like the girl who is the life of the party, more the girl who made partying her life. My twenties …

health / Home Remedy / wellness

Do you suffer from seasonal allergies? Try this simple remedy

The warm weather is here, everything is in bloom, a beautiful sight, but not if you suffer from hay fever or seasonal allergies. Personally, I always turn to natural remedies …

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  • 5 Natural Ways to Boost your Immune System
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