Boosting the Immune System According to Harvard Health, your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally …
10 Morning Habits to Start Your Day Off Right How you start your morning determines the tone for the rest of the day. Have you ever noticed when your morning …
The essential oil world is full of myths and false information, and it can be confusing trying to decipher all the contradictory information so I wanted to share one of my …
Learn how to properly use my sinus stick for all-natural sinus support in my FIRST EVER Healthy How-To video! My Sinus Stick Essential oil blend is formulated for maximum …
Ayurveda strives to create a balance within the human body and the climate that it’s in. Disharmony brings disequilibrium, which can result in dis-ease. The ancient science of Ayurveda …
Enlightened Lotus is now on Etsy! Making Essentials for Holistic Living from all-natural and organic ingredients. Get Enlightened & Be Well! Your level of health & wellness directly correlates to …
Ok, I confess, I was the party girl, and no, not like the girl who is the life of the party, more the girl who made partying her life. My twenties …
The warm weather is here, everything is in bloom, a beautiful sight, but not if you suffer from hay fever or seasonal allergies. Personally, I always turn to natural remedies …
