Self-Care to Nourish the Yoga Teacher

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by Randal Williams We all must travel a long distance in this physical body. If we do not care for it, how can we reach our goal? —Swami Kripalu Inspired by yoga’s sister science of Ayurveda, self-care is one of the three guiding principles that define Kripalu’s approach to yoga teacher training. (The other two […]

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Original content from Sniply: Thrive: The Kripalu Blog http://snip.ly/xQH4

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