Looking for Gratitude, One List at a Time

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by Valerie Reiss If you’ve picked up a magazine or clicked on a link in the last few years, you know that the research is in: Gratitude heals. Regularly practicing gratitude in written and verbal form may boost immunity, ease depression, inspire generosity, improve relationships, and enhance overall physical and emotional well-being. I started making […]

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Original content from Sniply: Thrive: The Kripalu Blog http://snip.ly/WWMt

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