Hardwired for Empathy: How Mirror Neurons Connect Us

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by Angela Wilson As a yoga teacher, I’ve learned that each group of students I teach has a particular energy. Some classes hum with excitement, others with restlessness. One group might seem fatigued, while, with others, I feel a palpable sense of judgment in the room. I begin to take these different energies into myself—it’s […]

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Original content from Sniply: Thrive: The Kripalu Blog http://snip.ly/IYxD

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