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Category: priorities

awareness / change / empowerment / health / lifestyle / LIVE / priorities / wellness

In other words, how what you feel can make you sick…

psy·cho·neu·ro·im·mu·nol·o·gy plural psy·cho·neu·ro·im·mu·nol·o·gies Definition of PSYCHONEUROIMMUNOLOGY : a field of medicine that deals with the influence of emotional states (as stress) and nervous system activity on immune function especially in relation to their …

attitude / awareness / balance / behavior / change / empowerment / goals / Habits / health / inspiration / lifestyle / LIVE / motivation / personal responsibility / priorities / self-awareness / Uncategorized / values / wellness

To be yourself, is the greatest accomplishment

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment – Ralph Waldo Emerson

awareness / change / goals / LIVE / priorities / wellness

You Have to Start Somewhere

Making sustainable lifestyle changes is hard work, and until you are truly committed to making real changes you will find yourself sliding back into those old comfy (& often unhealthy) …

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