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Category: health

health / Uncategorized / wellness

5 Natural Ways to Boost your Immune System

Boosting the Immune System According to Harvard Health, your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally …

awareness / diet / dieting / EAT / education / Food / health / wellness

What is a detoxification diet?

Original article comes from:  Cengage Learning – Cengage Learning – Tue Jan 1 00:00:00 UTC 2013  http://a.msn.com/r/2/AAo1ND?a=5&m=en-us Definition Detoxification diets, or detox diets for short, are a group of short-term …

meatless monday
awareness / change / Habits / health / lifestyle / personal responsibility / values / wellness / Wellness Challenge

Wellness Challenge #1: Go Meatless

GO meatless As mentioned in earlier posts, limiting your intake of meat is a wonderful way to start eating a more nutritional diet.  Average Americans consume 8 oz. of meat …

awareness / health / nutrition / wellness

Detox: Helpful or Hype?

Super Detoxification tea, a cleansing juice fast, I have even seen one called parasite purge, I kid you not,  the Detoxification products are EVERYWHERE! But do they really work and …

meatless monday
EAT / Food / health / Meatless Monday / nutrition / vegan / vegetarian

Kale and Sweet Potato Salad with Dried Cranberries

  This simple kale salad recipe delivers big on flavor. Steamed sweet potatoes, cranberries, and cashews bring an array of colors and textures. The dressing gets its creamy texture and …

Cook / EAT / Food / health / Meatless Monday / nutrition / vegetarian

Mediterranean Kale Salad – Meatless Monday

  Mediterranean Kale Salad Kale-haters, this Mediterranean Kale salad is for you! This Mediterranean Kale Salad features sturdy kale leaves prepared with a mixture of tangy, yet sweet dressing, loaded with in-season …

Cook / diet / health / Meatless Monday / nutrition / Recipe

Meatless Monday: Burger Alternatives

  meat-less burgers Summer is the time of the barbecue, gathering with friends and family and enjoying the best summer has to offer, is an awesome way to spend any …

meatless monday
health / nutrition / wellness

Tasty Asparagus Recipes for a Springtime Meatless Monday

Springtime Meatless Monday Original content comes to us from OrganicAuthority RSS feed http://ift.tt/1cjKkT6 Spring is in the air — and at your favorite market. And there’s perhaps nothing more telling …

Ayurveda / Cook / cooking / Food / health / Uncategorized / wellness

Detox Tabbouleh

Original content comes to us from Food: A Love Story Sniply: Food: A Love Story http://snip.ly/Fz2X http://ift.tt/eA8V8J My winter cleanse starts now… Continue reading → Original content from Sniply: Food: …

health / Uncategorized / wellness

Studying Success: Why are habits so hard to break?

Original content comes to us from Neuroscience News — ScienceDaily http://ift.tt/1JoUsJA By now, you might have discovered that taming your sweet tooth as a New Year’s resolution is harder than …

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Recent Posts

  • 5 Natural Ways to Boost your Immune System
  • What is a detoxification diet?
  • Wellness Challenge #1: Go Meatless
  • Detox: Helpful or Hype?
  • Plant-Based + Vegan Avocado Toast Recipe

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