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Category: awareness

awareness / diet / dieting / EAT / education / Food / health / wellness

What is a detoxification diet?

Original article comes from:  Cengage Learning – Cengage Learning – Tue Jan 1 00:00:00 UTC 2013  http://a.msn.com/r/2/AAo1ND?a=5&m=en-us Definition Detoxification diets, or detox diets for short, are a group of short-term …

meatless monday
awareness / change / Habits / health / lifestyle / personal responsibility / values / wellness / Wellness Challenge

Wellness Challenge #1: Go Meatless

GO meatless As mentioned in earlier posts, limiting your intake of meat is a wonderful way to start eating a more nutritional diet.  Average Americans consume 8 oz. of meat …

awareness / health / nutrition / wellness

Detox: Helpful or Hype?

Super Detoxification tea, a cleansing juice fast, I have even seen one called parasite purge, I kid you not,  the Detoxification products are EVERYWHERE! But do they really work and …

awareness / essential oils / Uncategorized / wellness

Essential Oil Outlook 2016 via Kurt Schnaubelt, Ph.D.

Well, if 2015 is any indication, it may be that essential oils and aromatherapy might continue to reach new dimensions in popularity. This also means the issue of sustainability will …

attitude / awareness / LIVE WELL Challenge / Living well / Uncategorized / wellness

February Live Well Challenge: Be Kind

“Nothing can make our lives, or the lives of other people, more beautiful than perpetual kindness.” –Tolstoy According to Psychologies,” kindness is a new kind of bravery, an everyday heroism to …

awareness / health / Uncategorized / wellness

Can you trust your gut on a crowd’s mood?

Original content comes to us from Neuroscience News — ScienceDaily There is good news for frequent public speakers. New research shows that individuals have the ability to quickly and accurately …

awareness / LIVE WELL Challenge / Uncategorized / wellness

Embracing your “Youness”: Finding Your Personality Type

It’s time to stop comparing yourself to everyone around you and LEARN TO EMBRACE YOUR “YOUNESS” Learning more about your personality & preferences – what makes you uniquely you,  is a wonderful …

awareness / education / essential oils / Uncategorized / wellness

Essential Oil Myths – Essential Oil University

The essential oil world is full of myths and false information, and it can be confusing trying to decipher all the contradictory information so I wanted to share one of my …

awareness / LIVE WELL Challenge / Uncategorized / wellness

LIVE WELL CHALLENGE: Find Your Voice

For the New Year I want to take a new direction, while I am still going to share content from my favorite sites it will be less frequent and I …

awareness / health / wellness

Trying to quit smoking? First strengthen self-control

Original content comes to us from Neuroscience News — ScienceDaily http://ift.tt/1fMSkx6 The desire to quit smoking — often considered a requirement for enrolling in treatment programs — is not always …

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Recent Posts

  • 5 Natural Ways to Boost your Immune System
  • What is a detoxification diet?
  • Wellness Challenge #1: Go Meatless
  • Detox: Helpful or Hype?
  • Plant-Based + Vegan Avocado Toast Recipe

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