Annual Study of Food Attitudes & Perceptions

Field to Fork

What is your attitude about  food?  Many do not give what they are putting into their bodies a second thought, but with the steady increase of chronic health problems, maybe we need to really start focusing on our food and where it comes from.  I am an avid supporter of eating real food, not food that is processed and comes in a box or a can. If you would like to know more of my healthy eating tips, check out Nutrition 101, one of my earlier posts that explains the principles of eating a more healthy and nutritious diet.  Improving your diet is one of the best ways to improve your health and wellness.
Do you think what you eat really matters? Do you have any specific questions about healthy eating that you want answered? Leave a comment, or you can ask me directly by using the form below.  I am always here to help!
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