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Month: October 2017

Ayurveda / Habits / wellness

10 Morning Habits to Start Your Day Off Right

10 Morning Habits to Start Your Day Off Right How you start your morning determines the tone for the rest of the day. Have you ever noticed when your morning …

meatless monday
Meatless Monday / nutrition / Recipe

Poblano & White Bean Chili – Meatless Monday

Poblano & White Bean Chili Chili made with white beans and chicken is a carnivorous classic, but toasting your own spices in this vegetarian version adds a flavor punch so …

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  • Kale and Sweet Potato Salad with Dried Cranberries
  • Mexican 10-Layer Dip – Plant-Based Vegan Recipe
  • Herbal medicine for stress
  • Mediterranean Kale Salad – Meatless Monday
  • 10 Morning Habits to Start Your Day Off Right

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Enlightened Lotus Wellness

2 days ago

Enlightened Lotus Wellness

Your brain anatomy may play a role in determining your food choices Our ability to exercise self-control is linked to our neurobiology. ifttt.com/images/no_image_card.png #Nutrition #Research ...

Your brain anatomy may play a role in determining your food choices: Grey matter volume in two brain regions predicts selection of healthful food or tasty but unwholesome cuisine, study shows

www.sciencedaily.com

Our ability to exercise self-control is linked to our neurobiology.
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Enlightened Lotus Wellness

2 days ago

Enlightened Lotus Wellness

Our intestinal microbiome influences metabolism -- through the immune system The innate immune system, our first line of defense against bacterial infection, has a side job that's equally important: fine-tuning our metabolism. ifttt.com/images/no_image_card.png #Nutrition #Research ...

Our intestinal microbiome influences metabolism -- through the immune system: Study teases out how 'good bacteria' keep us metabolically fit

sciencedaily.com

The innate immune system, our first line of defense against bacterial infection, has a side job that's equally important: fine-tuning our metabolism.
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Enlightened Lotus Wellness

2 days ago

Enlightened Lotus Wellness

Probiotics can protect the skeletons of older women Researchers have demonstrated that probiotics, dietary supplements with health-promoting bacteria, can be used to affect the human skeleton. Among older women who received probiotics, bone loss was halved compared to women who received only a placebo. The research opens the door to a new way to prevent fractures among the elderly. ifttt.com/images/no_image_card.png #Nutrition #Research ...

Probiotics can protect the skeletons of older women

www.sciencedaily.com

Researchers have demonstrated that probiotics, dietary supplements with health-promoting bacteria, can be used to affect the human skeleton. Among older women who received probiotics, bone loss was halved compared to women who received only a placebo. The research opens the door to a new way to prev...
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Enlightened Lotus Wellness

3 days ago

Enlightened Lotus Wellness

No evidence that vitamin D protects against high blood pressure in pregnancy There is no strong evidence that vitamin D protects against pregnancy-induced high blood pressure (hypertension) or pre-eclampsia, conclude researchers today. ifttt.com/images/no_image_card.png #Nutrition #Research ...

No evidence that vitamin D protects against high blood pressure in pregnancy: Findings support view that evidence is 'insufficient' for taking vitamin D supplements during pregnancy

www.sciencedaily.com

There is no strong evidence that vitamin D protects against pregnancy-induced high blood pressure (hypertension) or pre-eclampsia, conclude researchers today.
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Enlightened Lotus Wellness

3 days ago

Enlightened Lotus Wellness

Coconut oil prolongs life in peroxisomal disorders: fruit fly study 'Lorenzo's Oil' was to help a seriously ill boy suffering from a peroxisomal disorder (adrenoleukodystrophy/ALD). The true story was turned into a film which made the rare disease well known. Scientists investigated such peroxisomal diseases on fruit flies. They were able to prove that a coconut oil diet significantly increases the vitality and lifespan of the flies. ifttt.com/images/no_image_card.png #Nutrition #Research ...

Coconut oil prolongs life in peroxisomal disorders: fruit fly study

www.sciencedaily.com

'Lorenzo's Oil' was to help a seriously ill boy suffering from a peroxisomal disorder (adrenoleukodystrophy/ALD). The true story was turned into a film which made the rare disease well known. Scientists investigated such peroxisomal diseases on fruit flies. They were able to prove that a coconut oil...
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