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Month: March 2014

About / Alternative Medicine / diet / EAT / education / essential oils / health / Kids / Parenting / techniques / wellness

Our Story: How my family changed the way we looked at health and wellness

Our Story Jay is my oldest son and this is the story of our journey, I have only touched on our story in the past, but I hope by telling …

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  • What is a detoxification diet?
  • Wellness Challenge #1: Go Meatless
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Enlightened Lotus Wellness

8 hours ago

Enlightened Lotus Wellness

"Suggestions for Planning meatless Meals: Choose a variety of foods, including whole grains, veggies, fruits, legumes, nuts, seeds and if desired, eggs, and/or dairy products. " goo.gl/KHQKzh
#nutrition #MeatlessMonday #Food ...

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Enlightened Lotus Wellness

20 hours ago

Enlightened Lotus Wellness

Big change from small player: Mitochondria alter body metabolism and gene expression Mitochondria have their own DNA, but the 13 genes in human mitochondria -- along with DNA sequences for tRNAs, rRNAs and some small peptides -- are massively overshadowed by the 20,000 genes in the human nucleus. Nevertheless, these diminutive mitochondria may have a strong influence on cellular metabolism and susceptibility to metabolic diseases like heart failure or obesity. ifttt.com/images/no_image_card.png #Nutrition #Research ...

Big change from small player: Mitochondria alter body metabolism and gene expression

www.sciencedaily.com

Mitochondria have their own DNA, but the 13 genes in human mitochondria -- along with DNA sequences for tRNAs, rRNAs and some small peptides -- are massively overshadowed by the 20,000 genes in the human nucleus. Nevertheless, these diminutive mitochondria may have a strong influence on cellular met...
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Enlightened Lotus Wellness

3 days ago

Enlightened Lotus Wellness

A newly discovered, naturally low-caffeine tea plant Tea drinkers who seek the popular beverage's soothing flavor without its explosive caffeine jolt could soon have a new, naturally low-caffeine option. Scientists report that a recently discovered wild tea plant in China contains little or no caffeine and, unlike many industrially decaffeinated products, could potentially provide many of the health benefits of regular brewed teas. ifttt.com/images/no_image_card.png ...

A newly discovered, naturally low-caffeine tea plant

sciencedaily.com

Tea drinkers who seek the popular beverage's soothing flavor without its explosive caffeine jolt could soon have a new, naturally low-caffeine option. Scientists report that a recently discovered wild tea plant in China contains little or no caffeine and, unlike many industrially decaffeinated produ...
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Enlightened Lotus Wellness

3 days ago

Enlightened Lotus Wellness

"Can chocolate, tea, coffee and zinc help make you more healthy?" ift.tt/2P4X2g4 #Nutrition #November ...

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Enlightened Lotus Wellness

4 days ago

Enlightened Lotus Wellness

Study calls for sugar tax People who drink sugary beverages are more likely to eat fast food and confectionery and less likely to make healthy dietary choices, new research has found. ifttt.com/images/no_image_card.png #Nutrition #Research ...

Study calls for sugar tax

www.sciencedaily.com

People who drink sugary beverages are more likely to eat fast food and confectionery and less likely to make healthy dietary choices, new research has found.
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