Detox: Helpful or Hype?
Super Detoxification tea, a cleansing juice fast, I have even seen one called parasite purge, I kid you not, the Detoxification products are EVERYWHERE! But do they really work and …
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Wellness is the condition of being in optimum health. It is a holistic blend of physical, mental, and spiritual well-being–the result of consciously choosing to live a quality life. The path of holistic wellness is a life-long journey that requires personal responsibility and commitment. Holistic emphasizes the importance of the whole and the interdependence of its parts. It is the recognition that what affects one part or system affects the whole body. A holistic approach to health is multifaceted and mindful of the consequences of our habits and actions.
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Enlightened Lotus is a Colorado based wellness company that specializes in empowering women through beauty, nutrition and wellness.
I founded Enlightened Lotus Wellness in 2012 after health issues and pharmaceutical allergies prompted me to reevaluate my lifestyle and how I was caring for myself (hint: not well). My search for a better way lead me to earning my bachelors degree in alternative medicine which deepened my understanding that wellness goes way beyond exercise and smoothies. I continue to study healing across a wide range of disciplines, from aromatherapy to yoga to uncover the importance of utilizing nature and nutrition on the path to true wellness.
I don’t have all the answers but I am excited to share what I’ve learned so far. Want to hear more of my story? Read more here.
Enlightened Lotus Beauty is self-care without confusion. There are no synthetic ingredients, or faux fragrances, just all-natural, effective products that you will feel good about using. Our bath & beauty products feature pure, powerful ingredients that harness the power of nature to protect, nourish and strengthen skin and hair. Shop Now.
Our mission is to empower women through beauty, nutrition & wellness.
Believe in yourself, believe in others, believe in the impossible in the persistent pursuit of your dreams.
You give the Light of the Universe form.
What you feel, what you think, how you behave,
what you value and how you live your life
reflect the way that you are shaping
the Light that is flowing through you.
~Gary Zukav
Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.
-Kevyn Aucoin
Super Detoxification tea, a cleansing juice fast, I have even seen one called parasite purge, I kid you not, the Detoxification products are EVERYWHERE! But do they really work and …
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Original article comes from: Cengage Learning – Cengage Learning – Tue Jan 1 00:00:00 UTC 2013 http://a.msn.com/r/2/AAo1ND?a=5&m=en-us Definition Detoxification diets, or detox diets for short, are a group of short-term …
GO meatless As mentioned in earlier posts, limiting your intake of meat is a wonderful way to start eating a more nutritional diet. Average Americans consume 8 oz. of meat …