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Posted on June 7, 2013 by ellicecampbell

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Enlightened Lotus Wellness

2 days ago

Enlightened Lotus Wellness shared a link. ...

Essential Oils Company Sentenced for Lacey Act and Endangered Species Act Violations to Pay $760,000 in Fines, Forfeiture, and Community Service, and to Implement a Comprehensive Compliance Plan

justice.gov

The Justice Department announced today that YOUNG LIVING ESSENTIAL OILS, L.C., (the Company), headquartered in Lehi, Utah, pleaded guilty in federal court to federal misdemeanor charges regarding its illegal trafficking of rosewood oil and spikenard oil in violation of the Lacey Act and the Endanger...

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Enlightened Lotus Wellness

3 days ago

5 Ways to Boost Your Mood:
1. Music - Induces dopamine release melting away the "ugh-I-don't-want-to-go-back-to-work" mood
2. Laughter - Stimulates circulation and increases endorphins resulting in a good, relaxed feeling
3. Breathing - Deep breathing sends a message to your brain to calm down and take a chill pill
4. Kissing - Gives you a happy buzz that can help you forget all work deadlines! And it helps fight tooth decay and allergies - bonus!
5. Hydration - Keep stress at bay by drinking an ounce of water for every pound that you weigh. ...

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Enlightened Lotus Wellness

3 days ago

Our weight tells how we assess food A new study demonstrated that people of normal weight tend to associate natural foods such as apples with their sensory characteristics. On the other hand, processed foods such as pizzas are generally associated with their function or the context in which they are eaten. But that's not all. The research also highlighted the ways in which underweight people pay greater attention to natural foods and overweight people to processed foods. ifttt.com/images/no_image_card.png #Nutrition #Research ...

Our weight tells how we assess food: A new study reveals that our body mass index interacts with our appreciation of food characteristics

www.sciencedaily.com

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Enlightened Lotus Wellness

3 days ago

Fall, the season of flavoring EVERYTHING with pumpkin spice! ...

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Enlightened Lotus Wellness

3 days ago

Don't Quit on Your Body & Fitness Goals. Change Your Mindset.
1. Reality Check - Set realistic goals. Start with EASY first - it will be more rewarding!
2. Phone a Friend - Studies show that when you work out with a friend, you are more motivated...
3. Just Do - Stop making excuses. Do whatever. Just get your heart pumping and move the body.
4. Visualize - See your healthy body in your mind. Chances are when you believe you can achieve it, you won't eat badly and will go to the gym!
5. Believe In You - Keep motivational words on your wall, on the fridge, on your computer screen - wherever you are the most. #SelfImprovementMonth ...

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