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Intestines modify their cellular structure in response to diet

4 hours ago

Intestines modify their cellular structure in response to diet Body organs such as the intestine and ovaries undergo structural changes in response to dietary nutrients that can have lasting impacts on metabolism, as well as cancer susceptibility. ifttt.com/images/no_image_card.png #Nutrition #Research ...

sciencedaily.com

Body organs such as the intestine and ovaries undergo structural changes in response to dietary nutrients that can have lasting impacts on metabolism, as well as cancer susceptibility.

Fish-rich diets in pregnancy may boost babies' brain development

4 hours ago

Fish-rich diets in pregnancy may boost babies' brain development Women could enhance the development of their unborn child's eyesight and brain function by regularly eating fatty fish during pregnancy. This is the suggestion from a small-scale study. The research supports previous findings that show how important a prospective mother's diet and lifestyle choices are for the development of her baby. ifttt.com/images/no_image_card.png #Nutrition #Research ...

www.sciencedaily.com

Women could enhance the development of their unborn child's eyesight and brain function by regularly eating fatty fish during pregnancy. This is the suggestion from a small-scale study. The research supports previous findings that show how important a prospective mother's diet and lifestyle choices....

Obesity and vitamin D deficiency may indicate greater risk for breast cancer

5 hours ago

Obesity and vitamin D deficiency may indicate greater risk for breast cancer Vitamin D is already well known for its benefits in building healthy bones. A new study supports the idea that it also may reduce cancer risk as well as breast cancer mortality, especially in women with a lower body mass index. ifttt.com/images/no_image_card.png #Nutrition #Research ...

www.sciencedaily.com

Vitamin D is already well known for its benefits in building healthy bones. A new study supports the idea that it also may reduce cancer risk as well as breast cancer mortality, especially in women with a lower body mass index.

5 hours ago

Feel Good Thursday! What are you going to do to feel good today? ...

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5 hours ago

Weak, brittle nails are often a result of poor nutrition. Making sure you have a good intake of omega 3 oils can heal and strengthen nails.

Salmon is full of nail-strengthening nutrients. It’s especially rich in B12, a deficiency of which can cause your fingernails to become dry and darkened.

Salmon is an excellent source of anti-inflammatory Omega-3 fatty acids, which work by regulating various biochemical reactions in the body. For example, components of Omega-3s block the inflammatory effects of Omega-6 fatty acids, which are high in the typical Western diet. This is why a balance of fatty acids is important for optimal nail health and overall wellness.

Vegan? Eat more sunflower seeds and green peas! These foods are small but nutrient-rich. Their protein content helps with fingernail strength and rate of growth, and they also contain beta-carotene and Vitamin C. ...

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