Eat Better. Feel Better.
It’s about time for some serious self-care! I know you want to change your health too and I wanted to offer you a complimentary program to start your year out right, so I am excited to announce the launch of the 10 Day Eat Better. Feel Better. Renewal Program – a whole foods way to support your body.
This 10 day plan is not a fad diet, there are no pills, no gimmicks, or gross powders to try to choke down. You will eat 100% REAL food.
Some of the benefits you may experience from my 10 day program are:
- a reduction in your sugar and carb cravings
- weight loss
- increase in energy
- clearer, more vibrant skin
- less bloating and better digestion
- a new perspective on the connection between your body and the food you eat
Everything you consume during your 10 day program, is designed to give your body the best, most concentrated sources of nutrition. If you’re trying to lose weight, this is the perfect plan for getting started because along with providing your body with high quality nutrition, you are also teaching yourself how to rely on whole foods.
Your body is quite capable of managing a certain amount of exposure to toxic influences. But in our modern world full of environmental pollution and harmful chemicals our body’s filtering system can become significantly challenged.
Just as the filter in your car can clog up over time, your body’s filtering organs can also become overwhelmed & “clogged” with toxins. Healthy organs have the capacity to “clean” or “unclog” themselves under normal conditions, but many sub-optimal health conditions can result from an overexposure and build up of toxicity.
The most important benefit to this program is seeing how good you feel eating wholesome and nutritious foods, not chemicals or processed foods. Unlike some programs that ask you to undergo dramatic fasts or to take other extreme measures, my Eat Better. Feel Better program is designed to support, not shock, your system. Instead of eliminating built-up toxins at any cost, my program gently encourages returning to balance, so that you can feel renewed without stressing the body, It is a gentle, supportive program that uses nourishing foods, essential oils, and self-care techniques to rejuvenate the body.
I believe feeling good is the foundation to living your best life.
The Eat Better. Feel Better. program includes:
- 1 Day Reboot Castor Oil Cleanse (Optional)
- Recipes, Meal Planners, weekly meal calendar, Food diary
- Support resources including videos and articles
- Breathing exercises
You’ll also learn:
- How to set goals
- Self-care tips and tools
- Healthy grocery shopping tips
- and so much more!
All members of our Holistic Living Facebook group get COMPLIMENTARY Access to the program!
& most importantly, SUPPORT from Me & our online community! The more supported & held accountable you are on your wellness journey, the more likely you are to complete your program and stay healthy beyond.