I Love Me, I Love Me Not: The Practice of Unconditional Self-Love

Original content comes to us from Sniply: Thrive: The Kripalu Blog http://snip.ly/7IiQ

by Kim Childs

In June, I gave myself a 30-day challenge to look in the mirror each morning and say, “I love you.” It seemed like a simple practice. But as the saying goes, simple does not always mean easy. I’d heard about this exercise from author Louise Hay, who advocates positive self-talk and affirmations […]

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Original content from Sniply: Thrive: The Kripalu Blog http://snip.ly/7IiQ

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