Yoga Tips for Children
Article contributed by Amy Lawson Adults find a lot of fun in yoga, but you do not know that your kids could also be part of this magic relaxation. You […]
Category Archives: Yoga
Yoga: Could Your Kids Benefit?
Obesity is the most prevalent nutritional disorder among children and adolescents in the United States. Approximately 21-24% of American children and adolescents are overweight, and another 16-18% is obese. Considering budget cuts and time restraints […]
Why Back Bends Are Essential to an Open Heart
Article contributed by YOME yoga Back-bending postures can be some of the most challenging yoga postures to achieve. It is no surprise, though, that many of us don’t bend over […]
Why Prenatal Yoga is Good for Mom Too
We all know prenatal yoga is good for the baby, but let’s look at some reasons why prenatal yoga is great for mom, too. Here are some key reasons mom […]
