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Category Archives: wellness

Health news pic

The Prescription Painkiller Epidemic

May 15, 2013by Ellice Campbell 1 Comment

Infographic authored by Origins Recovery Centers. To view the original post, check out the original Prescription Painkiller Infographic. Connect with Enlightened Lotus Wellness Like us on Facebook Follow us on Twitter Pin with […]

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Addiction, health, wellness
community contribution world

How Sunlight Affects Your Mood & Immunity

May 6, 2013by Ellice Campbell 2 Comments

We all understand that diet and exercise is the cornerstone of a healthy lifestyle. But did you know that humans can only achieve proper nutrition by spending time outside? Vitamins […]

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awareness, health, wellness
community contribution

Stress Relief Through Exercise

May 3, 2013by Ellice Campbell 1 Comment

Article Contributed by Sam Foster Common stress relief and relaxation techniques involve moments of tranquility with candles and a bubble bath. Maybe even a nice cup of chamomile tea. It’s […]

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exercise, Stress, wellness
farmfoodieandfitness.com

4 Ways to Fight Depression By Eating

April 29, 2013by Farm, Foodie and Fitness 5 Comments

These days the high concerns for what we’re consuming and putting into our bodies are being linked to our chronic illness, excessive weight, constant pain, cancer, lack of sleep, the […]

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Food, health, wellness
inspiration

To This Day

April 19, 2013by Ellice Campbell Leave a comment

To This Day Project infographic Connect with Enlightened Lotus Wellness Like us on Facebook Follow us on Twitter Pin with us on Pinterest Join our Mailing List for exclusive offers! We promise not to spam you […]

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awareness, inspiration, self-love, wellness

Action Alert! Keep the artificial sweetener out of milk!

April 16, 2013by Ellice Campbell 2 Comments

Friends, I want to share something with you that I feel is extremely important. Big food companies have a new secret weapon aimed right at our kid’s sweet tooth: milk. […]

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wellness
Politics of Food

Start a Food Revolution!

April 15, 2013by Ellice Campbell 1 Comment

May 25, 2013 activists around the world will unite in a worldwide March Against Monsanto! Why do we march? Research studies have shown that Monsanto’s genetically-modified foods can lead to […]

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Food, politics of food, Science, wellness

Even the NY Times is now rejecting Monsanto GMO science

April 9, 2013by Ellice Campbell Leave a comment

Reblogged from Jon Rappoport's Blog: Even the NY Times is now rejecting Monsanto GMO science by Jon Rappoport April 9, 2013 http://www.nomorefakenews.com This isn’t a leak. It isn’t a timid […]

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wellness
photo credit: www.naturalhealth365.com

When & Why You Should Chose Homeopathy

March 27, 2013by Farm, Foodie and Fitness Leave a comment

With March already half gone and we’re starting to see the small signs of spring in the air, which always means allergies and colds are still headed our way. Even the […]

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Alternative Medicine, Community Contribution, wellness
Politics of Food

Stand Up to Monsanto!

March 13, 2013by Ellice Campbell Leave a comment

Tell Congress to Dump the Monsanto Rider The biotech industry has quietly inserted a dangerous policy rider into the Continuing Resolution (CR) now being debated on the Senate floor. This […]

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health, politics of food, wellness
community contribution world

Replace Soda with One of These Healthy Drinks

February 22, 2013by Ellice Campbell 3 Comments

Though an ice-cold soda is very refreshing, it is full of sugar and calories. Giving up soda can be quite a challenge, but it is easier if you can replace […]

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Community Contribution, wellness
community contribution1

Five Foods That Promote Oral Hygiene

February 20, 2013by lyndsidecker 2 Comments

Many people are frustrated because they continue to get cavities despite the fact that they brush and floss regularly. Fortunately, there are a number of foods that can help promote […]

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Community Contribution, Oral health, wellness

Yoga: A viable alternative to the over-medication of American youth?

February 19, 2013by Ellice Campbell 2 Comments

Reblogged from Ellice Campbell: Do your kids need yoga? In the United States, 5.2 million children 3-17 years of age have been diagnosed with ADHD, and it appears to be that somewhere between […]

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wellness
farmfoodieandfitness.com

Lacking Motivation? Get It Back!

February 18, 2013by Farm, Foodie and Fitness 2 Comments

Is it still winter? Arghh! I don’t know about you but by the time January is finally over and February gets into full swing, the sun starts setting later in the […]

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motivation, wellness
community contribution world

The Vicious Cycle: Booze, Drugs and Bipolar Disorder

February 15, 2013by jenniereedy 6 Comments

Bipolar disorder is a mood disorder that is characterized by a cycle of moods from one extreme to the other. Bipolar patients suffer from depression on the low end of […]

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Addiction, Community Contribution, wellness
community contribution

Women: Overcoming Your Alcohol Abuse, Dependence or Addiction

February 13, 2013by Ellice Campbell 3 Comments

As with everything, women face unique issues when it comes to alcohol abuse, dependence and addiction. What do women need to keep in mind to overcome these issues? Read on […]

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Addiction, Community Contribution, wellness
community contribution world

5 Alternative Treatments for Drug Abuse

February 8, 2013by jenniereedy Leave a comment

Overcoming an addiction takes hard work combined with a strong network of support. While many traditional treatments rely on therapy sessions and medications, many people may prefer to seek out […]

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Addiction, Alternative Medicine, Community Contribution, wellness
farmfoodieandfitness.com

Put Up Your Dukes and Fight the Winter Blues

January 14, 2013by Farm, Foodie and Fitness 5 Comments

Well it’s that time of year again when the wind leaves a blustery and bitter sting! We hunker down in the house because we refuse to escape into the frigid winter […]

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health, wellness
blue lotus logo 400pix bw glow

The Role of Your Personal Wellness Consultant

December 14, 2012by Ellice Campbell Leave a comment

Successful people seek out guidance on their path to success. Athletes, politicians, and actors all seek out professional guidance to develop their natural potential. Health and wellness are no different, […]

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goals, motivation, personal growth, wellness
Free image courtesy of FreeDigitalPhotos.net

The Evolution of American Nutrition?

October 14, 2012by Ellice Campbell 3 Comments

Nutrition is greatly lacking in the Standard American Diet (SAD). “ Today’s Western diet or SAD generally refers to a total diet pattern (with multicultural variations) that includes excess consumption of calories from refined […]

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diet, Food, health, wellness

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