How A Great Education Makes A Better You
People today tend to think of education in terms of market value, as a pathway to higher paying careers. However, while a great education does prepare a person for a […]
Category Archives: lifestyle
Three Tricks to Lowering your Blood Pressure Naturally
Article contributed by Maddy Olson In this day and age, we as people have become very dependent upon prescription medications to help our bodies function normally. Unfortunately, most medications mask […]
Snowboarding: Best Locations in the World
Top Snowboarding Locations Article contributed by Izzy Smith Snowboarding is a better way of enjoying the slopes in comparison to old-fashioned skiing, anyone who’s ever experienced the freedom inherent in […]
The Truth About Food Additives: An Infographic
I found this awesome infographic on visual.ly, just in time for the 4th of July! Remember processed meats (hot dogs, bacon) are usually high in Nitrates , and these nitrates have […]
10 Signs of True Happiness
Browse more infographics.
Wellness Challenge #1: Meatless Monday
As mentioned in earlier posts, limiting your intake of meat is a wonderful way to start eating a more nutritional diet. Average Americans consume 8 oz. of meat a day, […]
Nutrition 101
Principles for Healthy Eating I believe your diet is the key to wellness, food is natures perfect medicine. If you are not feeling great, look at your diet, but knowing […]
Eat a Rainbow for Optimal Wellness
A varied diet is the key to achieving optimal nutrient intake. In order to get all the great nutrients nature has to offer one must eat fruits and vegetables of […]
Homemade ALL NATURAL Toothpaste Recipe
Commercial toothpaste has really started to scare me, not in the “there is a flesh-eating zombie chasing me”, kind of way, but more in the “oh my, I’ve been […]
In other words, how what you feel can make you sick…
psy·cho·neu·ro·im·mu·nol·o·gy plural psy·cho·neu·ro·im·mu·nol·o·gies Definition of PSYCHONEUROIMMUNOLOGY : a field of medicine that deals with the influence of emotional states (as stress) and nervous system activity on immune function especially in relation to their […]
"Enough" by Geneen Roth
Reblogged from Rock N Soul Wellness: I found this short reading from one of my favorite author’s new book Lost and Found below. I wanted to share it and hopefully […]
To be yourself, is the greatest accomplishment
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment – Ralph Waldo Emerson
