Introductory Personal Wellness Package

Individual Wellness Program Special

Introductory Personal Wellness Package

Wellness is a persons’ greatest asset. So how can you achieve your wellness goals? The answer is health and wellness programs through Enlightened Lotus Wellness! We develop a vested interest in each client providing an engaging personal experience to help you achieve your personal wellness goals. We understand that illness, stress, poor nutrition, and lack of consistent physical activity directly affect your wellness. Our personal wellness programs are multifaceted, designed to address your unique needs and wellness goals. Start bringing more wellness to your life today!

Introductory Personal Wellness Package

This introductory package will be a collaborative effort between you and your personal wellness consultant that will combine both health-promotion and exercise-related activities designed to facilitate positive lifestyle changes. We use a comprehensive, holistic approach tailored to your own unique needs and expectations. Your personal wellness consultant will encourage and motivate you to set and achieve your personal wellness goals.

A comprehensive Personal Wellness Program designed just for you, that includes:

  • Online Lifestyle Assessment for health risk factors
  • Learn how to quit dieting and start focusing on health with our Healthy Eating Principles & Practices
  • Evaluation of current activity levels- personalized exercise recommendations
  • Learn Holistic Self-Care techniques for stress management and overall well-being
  • Creation of short & long term wellness goals, along with your personal consultant
  • Inspiration to stay motivated as well as discussion of barriers and set-backs and how to overcome them
  • Learn how to create balance in your life
  • Materials and resources tailored to your individual needs (delivered in digital format)
  • 4 hours with your personal wellness consultant ( Appointments may be divided as follows: 1 Hour weekly for four weeks; 30 minutes twice a week for four weeks; 30 minutes once a week for eight weeks)
  • Unlimited email support with your personal wellness consultant for 3 months


Schedule Your FREE Consultation Today!


No Credit card required. No obligation.

One response on “Introductory Personal Wellness Package”

  1. Pingback: Give the Gift of Health! | Enlightened Lotus Wellness·

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