3 Calming Beginner Yoga Poses from ‘Yoga Girl’ Rachel Brathen [Video]

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Calming Beginning Yoga Poses from Yoga Girl Rachel Brathen

Chill out and calm your mind after a long, busy day with these three beginner Yoga poses.  No special equipment necessary! You can do these in your own home or even behind closed office doors.

The post 3 Calming Beginner Yoga Poses from ‘Yoga Girl’ Rachel Brathen [Video] appeared first on Organic Authority.

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Original content comes to us from Organic Authority http://ift.tt/1T2e0HE

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