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Month: July 2015

health / wellness

In a World With Too Many Food Choices, Single-Focus Eateries Offer Relief

Original content comes to us from Organic Authority http://ift.tt/1ItImvz Restaurant menus are the worst. Whose idea was it to put so many food choices in front of us in the …

health / wellness

Mexican Cilantro Fields Double as Toilets, FDA Bans Imports

Original content comes to us from Organic Authority http://ift.tt/1gprxYq If you’re having trouble tracking down fresh cilantro in your local supermarket, you may want to breathe a sigh of relief. …

health / wellness

7 Ways to Relieve Digital Eye Strain (Without Throwing Your Computer Off a Bridge)

Original content comes to us from Organic Authority http://ift.tt/1gprxI7 After spending long periods of time staring at screens for the better part of the day, do you ever feel it …

health / wellness

Sprouting a Revolution: Are Sprouts the Latest Superfood?

Original content comes to us from Organic Authority http://ift.tt/1OQePNU Have you gotten on board with the sprout revolution? The newest trend in healthy and raw food appears to be highlighting the benefits …

health / wellness

6 Tricks for Pretty-ish Summer Feet So You Can Stop Hating On Your Feet

Original content comes to us from Organic Authority http://ift.tt/1Kz0Ryi Don’t get me wrong: I’m always excited for summer, but when it comes time to peel my socks off… oh lawd. …

health / wellness

Almond Breeze Sued For Containing Only 2% Almonds

Original content comes to us from Organic Authority http://ift.tt/1H1Pie5 It has all the markings of a carton of almond milk except for the fact that it contains so few almonds. …

health / wellness

Beat the Heat! Sugar-Free Blackberry Lemonade Recipe

Original content comes to us from Organic Authority http://ift.tt/1H1PfPk Lemonade is a summer staple, but with all that sugar, what should be an otherwise refreshing and light drink actually ends …

health / wellness

Homerun for Health: Sustainable Practices Coming to Sports Stadium Food

Original content comes to us from Organic Authority http://ift.tt/1IJiYUS Exercise and healthy foods tend to align, except when it comes to watching pro sports. We’re far more likely to expect …

health / wellness

3 Easy Steps to Worm Composting Bins That Won’t Gross You Out

Original content comes to us from Organic Authority http://ift.tt/1I0OtWU Harness the power of worms for bigger, healthier plants. Some may see worms as gross, but they’re lean, mean composting machines. …

health / wellness

7 Cold Soup Recipes That Will Rock Your Summer

Original content comes to us from Organic Authority http://ift.tt/1IHEzgr Summer is the season to pull out these delicious cold soup recipes. When it’s too hot to turn on your oven and you’re …

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Enlightened Lotus Wellness

11 hours ago

Enlightened Lotus Wellness

Vitamin D deficiency linked to greater risk of diabetes An epidemiological study suggests that persons deficient in vitamin D may be at much greater risk of developing diabetes. ifttt.com/images/no_image_card.png #Nutrition #Research ...

Vitamin D deficiency linked to greater risk of diabetes

www.sciencedaily.com

An epidemiological study suggests that persons deficient in vitamin D may be at much greater risk of developing diabetes.
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Enlightened Lotus Wellness

11 hours ago

Enlightened Lotus Wellness

Pregnant moms and their offspring should limit added sugars in their diets to protect childhood cognition A new study has determined that poorer childhood cognition occurred, particularly in memory and learning, when pregnant women or their offspring consumed greater quantities of sugar. Substituting diet soda for sugar-sweetened versions during pregnancy also appeared to have negative effects. However, children's fruit consumption had beneficial effects and was associated with higher cognitive scores. ifttt.com/images/no_image_card.png #Nutrition #Research ...

Pregnant moms and their offspring should limit added sugars in their diets to protect childhood cognition

www.sciencedaily.com

A new study has determined that poorer childhood cognition occurred, particularly in memory and learning, when pregnant women or their offspring consumed greater quantities of sugar. Substituting diet soda for sugar-sweetened versions during pregnancy also appeared to have negative effects. However,...
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Enlightened Lotus Wellness

12 hours ago

Enlightened Lotus Wellness

Dogs could be more similar to humans than we thought Dog and human gut microbiomes have more similar genes and responses to diet than we previously thought, according to a new study ifttt.com/images/no_image_card.png #Nutrition #Research ...

Dogs could be more similar to humans than we thought

sciencedaily.com

Dog and human gut microbiomes have more similar genes and responses to diet than we previously thought, according to a new study
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Enlightened Lotus Wellness

13 hours ago

Enlightened Lotus Wellness

The bugs in your gut could make you weak in the knees Scientists have long thought that osteoarthritis in people who are obese was a consequence of excess wear and tear on joints, but a new study suggests that the microbiome is the culprit. The study shows that a high fat diet (like the Western diet) can alter gut microbes, increase inflammation throughout the body, and speed deterioration of joints. An interesting twist: a common dietary supplement overturned these effects in mice. ifttt.com/images/no_image_card.png #Nutrition #Research ...

The bugs in your gut could make you weak in the knees: A prebiotic may alter the obese microbiome and protect against osteoarthritis

www.sciencedaily.com

Scientists have long thought that osteoarthritis in people who are obese was a consequence of excess wear and tear on joints, but a new study suggests that the microbiome is the culprit. The study shows that a high fat diet (like the Western diet) can alter gut microbes, increase inflammation throug...
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Enlightened Lotus Wellness

15 hours ago

Enlightened Lotus Wellness

Obesity linked with higher chance of developing rapid, irregular heart rate People with obesity are more likely to develop a rapid and irregular heart rate, called atrial fibrillation, which can lead to stroke, heart failure and other complications, according to Penn State researchers. They found that people with obesity had a 40 percent higher chance of developing atrial fibrillation than people without obesity. ifttt.com/images/no_image_card.png #Nutrition #Research ...

Obesity linked with higher chance of developing rapid, irregular heart rate

www.sciencedaily.com

People with obesity are more likely to develop a rapid and irregular heart rate, called atrial fibrillation, which can lead to stroke, heart failure and other complications, according to Penn State researchers. They found that people with obesity had a 40 percent higher chance of developing atrial f...
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